i tweaked a recipe from the Favorite Brand Name Gifts From The Kitchen book--it's a format similar to my apple salad --
in 3 T of oil start sauteing:
- 2 chopped onions
- 1 tablespoon fresh grated ginger (no substitute)
- 1/4 teaspoon red pepper flakes
- 1/3 cup dried cherries
- 1 tablespoon sugar (1.5 teaspoon truvia, stevia etc.)
- 1/4 teaspoon salt
- 1 cup liquid (water, broth, wine, fruit juice or combination)
- 1 chopped apple
stir together in separate mixture:
- 1 teaspoon cornstarch in tablespoon water
stir in:
- nice dash of balsamic vinegar
- tablespoon of butter
last time i put in a nice teaspoon of basil too--but i think everything hinges on the fresh ginger--i'd really like to add in mega doses of cinnamon but i get that in the apple salad and elsewhere so i keep this as is--cherries are recommended for arthritis peeps too--like who really needs an excuse? lol
while it's not known for it's good looks it makes up for it in warmth and flavor better than jelly and i usually use those 100 calorie round bread things |