junk food junkies can lose weight

oh, these are So Good! no added sugar but not lacking at all in sweetness -- no added sugar chocolate chip cookies :)

i apologize for how simple this--

cherry apple chutney! whoo hooo

gluten light sugar light molton lava cake for two

  ~~ kale chips ~~ for the win! does not interfere with my weight loss-- important: crispy but fragile--i plate them, spoon the dip o...

i love flavored coffees but they might contain a little sugar so...

getting up in the morning is most enjoyable when all i have to do is heat up a few of these 'cause he always has my coffee waiting for m...

better than my other recipe ;)

chocolate pumpkin muffins--light cupcakes--not pumpkin heavy--pumpkin lovely

wow--traditional pizza with an untraditional crust--thrice baked and sits easy on the tummy too

table of contents in posted order

fun pictorial--making 'magic'

these cookies are dangerously close to busting the diet-- live on the edge but don't eat too many!

this soup is so unique, so incredibly good and inexpensive--i keep it stocked in the freezer most of the time-- thank you, grace, for this ...

the key to success is to slice the single serve muffin like a baby pumpernickel bread!

lime curd cheesecake cupcakes almost too good to be true...

small batch baking and crunchy chip ideas for the weight conscious ~~  keeping the joie in joie de vivre...  one bite at at time ;)

  ~~ kale chips ~~ for the win! i could crunch these daily and not interfere with my weight loss--important: they are fragile--i plate...

simple and delicious

the cocoa cleverly becomes 'the flour' in this recipe--

i ♥ this apple salad i have it several times a week

an incredibly versatile treat --make a snack of chips & dip, make a nacho meal with all the fixin's

i'm not talking micky d's here -- i'm talking when i need a meal fast without busting my diet -- for me half the battle is havin...

i use stevia in my morning coffee and i bake with truvia -- some of the stevia products that i have tried taste outstandingly remarkably hor...

n.b in a week's time for most of these recipes i would make one sweet and one crunchy unless noted otherwise...maybe two sweet ones ;)...