these cookies are dangerously close to busting the diet-- live on the edge but don't eat too many!
g's african sweet potato peanut butter soup
this soup is so unique, so incredibly good and inexpensive--i keep it stocked in the freezer most of the time--thank you, grace, for this recipe
skinny GF un-muffin
the key to success is to slice the single serve muffin like a baby pumpernickel bread!
why this blog?
small batch baking and crunchy chip ideas for the weight conscious ~~
keeping the joie in joie de vivre...
one bite at at time ;)
kale chips
~~kale chips~~
for the win!
i could crunch these daily and not interfere with my weight loss--important: they are fragile--i plate them, spoon the dip on, then fold or top with another chip--
for the win!
i could crunch these daily and not interfere with my weight loss--important: they are fragile--i plate them, spoon the dip on, then fold or top with another chip--
tostadas
an incredibly versatile treat --make a snack of chips & dip, make a nacho meal with all the fixin's
fast food
i'm not talking micky d's here -- i'm talking when i need a meal fast without busting my diet -- for me half the battle is having a plan--
stevia and me-via ;)
i use stevia in my morning coffee and i bake with truvia -- some of the stevia products that i have tried taste outstandingly remarkably horridly disgusting--
diet tips that work for me
n.b in a week's time for most of these recipes i would make one sweet and one crunchy unless noted otherwise...maybe two sweet ones ;)
chocolate cups
my husband goes nuts for this--it's awesome and easy if you have a coupla ramekins or can fashion some--
spinach made easy
in about 30 minutes i can store an entire bag/bunch of spinach in a 4 ounce canning jar, that's approximately 2 x 2 inches
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