oh, these are So Good! no added sugar but not lacking at all in sweetness --
no added sugar chocolate chip cookies :)
kale chips updated 11/11/2017
~~kale chips~~
for the win!
does not interfere with my weight loss--important: crispy but fragile--i plate them, spoon the dip on, then fold or top with another chip--
for the win!
does not interfere with my weight loss--important: crispy but fragile--i plate them, spoon the dip on, then fold or top with another chip--
spicey chocolate coffee--have it your way
i love flavored coffees but they might contain a little sugar so...
mini frittatas
getting up in the morning is most enjoyable when all i have to do is heat up a few of these 'cause he always has my coffee waiting for me ♥
chocolate pumpkin muffins
chocolate pumpkin muffins--light cupcakes--not pumpkin heavy--pumpkin lovely
wheat free pizza crust-updated 11/12/13
wow--traditional pizza with an untraditional crust--thrice baked and sits easy on the tummy too
ridiculous chocolate pecan cookies and almond coconut cookies
these cookies are dangerously close to busting the diet-- live on the edge but don't eat too many!
g's african sweet potato peanut butter soup
this soup is so unique, so incredibly good and inexpensive--i keep it stocked in the freezer most of the time--thank you, grace, for this recipe
skinny GF un-muffin
the key to success is to slice the single serve muffin like a baby pumpernickel bread!
why this blog?
small batch baking and crunchy chip ideas for the weight conscious ~~
keeping the joie in joie de vivre...
one bite at at time ;)
kale chips
~~kale chips~~
for the win!
i could crunch these daily and not interfere with my weight loss--important: they are fragile--i plate them, spoon the dip on, then fold or top with another chip--
for the win!
i could crunch these daily and not interfere with my weight loss--important: they are fragile--i plate them, spoon the dip on, then fold or top with another chip--
tostadas
an incredibly versatile treat --make a snack of chips & dip, make a nacho meal with all the fixin's
fast food
i'm not talking micky d's here -- i'm talking when i need a meal fast without busting my diet -- for me half the battle is having a plan--
stevia and me-via ;)
i use stevia in my morning coffee and i bake with truvia -- some of the stevia products that i have tried taste outstandingly remarkably horridly disgusting--
diet tips that work for me
n.b in a week's time for most of these recipes i would make one sweet and one crunchy unless noted otherwise...maybe two sweet ones ;)
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